This course has started, but you can book the remaining sessions.

Tai Chi - Qigong: Parkinson's Program

Quiet your mind. Nurture your body. Lift your spirits.

  • Started Aug 16
  • See Parkinsons Pgrm
  • Hazelwood Avenue

Available spots

Service Description

Tai Chi Qigong is a moving meditation that integrates mind, body and breath through mindful movement and stillness. Reflecting the patterns of nature, Tai Chi Qigong can help you attune to your own natural rhythms to feel more centered, confident and resilient. Listen to the wisdom of your body. Nourish harmony, purpose and joy. Regular practice of Tai Chi Qigong can help: * Quiet your mind & reduce stress * Improve sleep & nurture your health * Improve balance &; mobility * Strengthen immunity & circulation * Manage chronic illness & pain * Restore vitality & lift your spirits Tuesdays and Thursdays at 11:00am from Oct 22, 2022 - Jan 12, 2023

Upcoming Sessions

Contact Details

  • 826 Hazelwood Avenue, Pittsburgh, PA, USA