BOOKINGS & PLANS
This program is supported in part by a Community Grant from the Parkinson's Foundation.
Programming begins October 16, 2023.
A free wellness assessment for safety and placement
Mon & Fri at 3:00pm
Four core moves, easily modified for your level of functionality
Wed at 3:00pm
Stretching and balance for recovery and mobility
1X per month
Expert nutrition coaching sessions targeted for people with PD
Get outside and experience the world, under careful supervision.
Race or long hike to raise money for PD, specifics TBD
Started Oct 18