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Parkinson's Mind, Body, & Spirit Program
This program is supported in part by a Community Grant from the Parkinson's Foundation.
The second session begins February 1, 2022.
A limited number of scholarships are available ($400 monthly value), please complete the scholarship application here.
Initial Evaluation
By Appointment
A free wellness assessment for safety and placement
PWR! Moves Classes
Mon & Fri at 11:00am
Four core moves, easily modified for your level of functionality
Tai Chi Classes
Tues & Thurs at 11:00am
Quiet your mind. Nurture your body. Lift your spirits.
Nutrition Coaching
2X per month
Expert nutrition coaching sessions targeted for people with PD
Slip/Trip Training
2 sessions by Appt
Unique exercise challenge for improving balance and stability
Expert Lectures
1 per month
Guest lectures detail topics related to Parkinson's Disease.
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