New Year, Nu Yu Weight Loss Program
Now is your time!
- Starts Feb 8Starts Feb 8
- 200 US dollars$200
- Hazelwood Avenue
Beginning February 8th for 5 weeks, Coach Marla will dive into the specifics of reducing inflammation, the driver of all disease, for living a lifestyle of optimal recovery. Her success stories include: 55 year old broke through trauma issues to reach desired weight. * Lost = 125 pounds after 1 ½ years. 50 year old within 3 months reduced weight and lowered cholesterol. * Lost = 20 pounds. Cholesterol down 50 points. 50 year old, Type 2 Diabetic off all medications. * Lost = 20 pounds. A1C is normal in 3 months, 40 year old, fibroid tumor, the size of a softball, disappeared. * Lost = 25 pounds in 4 months 42 year old ulcerative colitis gone after identifying emotional triggers & diet change. * Lost = 10 pounds in one month. No longer needs medication. 74 year old no longer naps 3 hours a day. Feeling amazing & walks 2-3 miles a day. Break through & overcome the obstacles to achieve your goals that have been “just out of reach”. Coach Marla Turnbull, National Board Certified Health & Resiliency Coach will help you blend physical & emotional wellness for optimal recovery. The consistent, simple changes around diet and lifestyle, each and every day, can make a powerful difference in the quality of life we desire. Schedule: (all at 10:00am) Wednesday, Feb 8 – Journaling & the RIGHT foods for gut health Wednesday, Feb 15 – Intermittent Fasting, Snacking & Meal Planning Wednesday, Feb 22 – Jessica will share on exercise Wednesday, March 1 – Emotional Triggers & Limiting Beliefs around food Wednesday, March 8 – Importance of Water, Sleep & Lowering Stress
826 Hazelwood Avenue, Pittsburgh, PA, USA